101 Best Cable Exercises (that you should be doing)
101 Best Cable Exercises (that you should be doing) PRINT
101 Best Cable Exercises (that you should be doing)
101 Best Cable Exercises (that you should be doing) PRINT

101 of the Best Cable Exercises

$59.00
Sold Out

digital or printed digital

SKU
- +
The Body Blueprint 101 Best Cable Machine exercises workshop will help you design amazing exercise in the weight room for your self and others. It covers mechanical advantage of different cable machines, different handles and how to use them, and safe and effective cable exercises for the entire body. It will give you lots of ideas to make your fitness programs more functional, interesting and effective. There are 100+ exercises in this workshop and four videos covering: introduction and push exercises, pull exercises, single joint and muscle definition exercises and legs and core exercises all using the cable. This workshop will help you incorporate new and exciting exercise into your client’s workout program!


What is included in this workshop? 

This workshop includes a PDF manual, 4 videos, and an assignment.

The digital workshops are non-printable. If you'd like a printed copy, please order one (and you will also receive the digital copy right away).

 

What our students are saying about this workshop: "This was absolutely the BEST workshop!" "The amount of information greatly exceeded my expectations"  "This was a fantastic course. I will absolutely incorporate these into my client's workouts"

 

Accreditations

BCRPA/CFES – 4 CECs

canfitpro – 2.0 FIS, PTS

CMTNL and CMTNB – 2 Category A CEUs

NSFA - 4 CECs

FNB - 4 CECs

SPRA - 4 CECs

(ACE/AFCLA/ISSA/Manitoba Fitness Council - available for petition)

 

Deadline

You will have 4 months from your date of purchase to complete this workshop. 

Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you. 

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