4-hour

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    • ACE (16)
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    • workshops (17)

Sports Nutrition & Super Foods
from $45.00
from $45.00

Knee Anatomy, Injuries, Ailments, Assessments & Exercises
from $49.00
from $49.00
Workout Without Weights – Be Your Own Gym

Workout Without Weights – Be Your Own Gym
from $54.00
from $54.00
Awesome Abs Workshop

Awesome Abs Workshop
from $55.00
from $55.00
Mechanics of Stretching

The Mechanics of Stretching
from $49.00
from $49.00

Bio-mechanical Deficits and Corrective Exercises Workshop
from $59.00
from $59.00
Perfect Posture (full workshop)

Perfect Posture (full workshop)
from $52.00
from $52.00
101 Best Cable Exercises (that you should be doing)

101 of the Best Cable Exercises
from $59.00
from $59.00
Conflict Resolution and Dealing with Difficult Behaviours

Conflict Resolution and Dealing with Difficult Behaviours
from $49.00
from $49.00
BOSU: Both Sides Up

BOSU: Exercise Training with the Half Ball
from $53.00
from $53.00
Multi-Joint/Compound Exercises for Functional Movement

Multi-Joint/Compound Exercises for Functional Movement
from $49.00
from $49.00
Functional Training and Identifying Movement Patterns

Functional Training and Identifying Movement Patterns
from $60.00
from $60.00
Effective Communication

Effective Communication
from $54.00
from $54.00
Wholistic Fitness™ Workshop

Wholistic Fitness™ Workshop
from $49.00
from $49.00
The Magic of Muscles; Strength and Flexibility

Magic of Muscles
from $45.00
from $45.00
Leadership Skills

Leadership Skills
from $47.00
from $47.00

Adult Learning Workshop
from $54.00
from $54.00

This is a 4-hour workshop

(for many of the governing bodies, like BCRPA, this means it is worth 4 CECs. Note, this is different for canfitpro and some others)

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