SPRA

85 products

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    • workshops (76)
Fitness Theory Online Course

Fitness Theory Online Course
from $300.00
from $300.00
Better Butts Workshop; Anatomy and Exercises for the Muscles of the Leg

Better Butts Workshop: Anatomy and Exercises for the Muscles of the Leg and Gluteal Region
from $69.00
from $69.00

Sports Nutrition & Super Foods
from $45.00
from $45.00
HIIT: High Intensity Interval Training

HIIT: High Intensity Interval Training
from $65.00
from $65.00
Hip & Pelvis – Anatomy, Ailments, Injuries & Exercises

Hip & Pelvis Anatomy, Injuries, Ailments, Assessments & Exercises
from $69.00
from $69.00
$69.00
Shoulder Anatomy, Ailments, Injuries & Exercises

Shoulder Anatomy, Injuries, Ailments, Assessments & Exercises
from $69.00
from $69.00
SALE
Fitness Theory In Class Victoria

Fitness Theory In Class
$459.00
$459.00
$489.00

Knee Anatomy, Injuries, Ailments, Assessments & Exercises
from $49.00
from $49.00
Workout Without Weights – Be Your Own Gym

Workout Without Weights – Be Your Own Gym
from $54.00
from $54.00

The Power of Positive Thinking
from $40.00
from $40.00
Weight Training Online Course

Weight Training Online Course
from $399.00
from $399.00
Awesome Abs Workshop

Awesome Abs Workshop
from $55.00
from $55.00

Bio-mechanical Deficits and Corrective Exercises Workshop
from $59.00
from $59.00
Mechanics of Stretching

The Mechanics of Stretching
from $49.00
from $49.00
Balance and Chair Exercises; Seniors Fitness

Balance and Chair Exercises for Seniors
from $135.00
from $135.00

Pelvic Floor Health (for everyone)
from $39.00
from $39.00
Active Kids: Training the child, teen and Family Fitness

Active Kids: Physical Activity for Children and Teens
from $67.00
from $67.00
SALE
Personal Training Course In Class Victoria

Personal Training In Class Course
from $509.00
from $509.00
$525.00
Perfect Posture (full workshop)

Perfect Posture (full workshop)
from $52.00
from $52.00
101 Best Cable Exercises (that you should be doing)

101 of the Best Cable Exercises
from $59.00
from $59.00

Spinal Anatomy, Injuries, Ailments, Assessments and Exercises
from $55.00
from $55.00
$55.00
SALE

Group Fitness In Class Course - Victoria
$385.00
$385.00
$399.00
SALE
Boot Camp and Outdoor Fitness

Boot Camp and Outdoor Fitness
from $69.00
from $69.00
$99.00
Conflict Resolution and Dealing with Difficult Behaviours

Conflict Resolution and Dealing with Difficult Behaviours
from $49.00
from $49.00
Older Adult Fitness

Older Adult Fitness
from $359.00
from $359.00
Training the Runner

Training the Runner
from $40.00
from $40.00
Total Body Tubing

Total Body Tubing
from $35.00
from $35.00

Facts About Fascia
from $38.00
from $38.00
BOSU: Both Sides Up

BOSU: Exercise Training with the Half Ball
from $53.00
from $53.00
Multi-Joint/Compound Exercises for Functional Movement

Multi-Joint/Compound Exercises for Functional Movement
from $49.00
from $49.00
Saskatchewan Parks and Recreation Association approves any online workshops approved by BCRPA, apart from workshops that are personal trainer-focused. 

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