Ankle Health Check-up Video Workshop

This one hour video workshop will teach you about the bones and joints of the foot and ankle and give you a better understanding of how the ankle moves.

The main focus on this video is about ankle and foot health, issues and injuries and exercises and stretches you can do to keep your ankles and feet healthy.

This is a good overview of the ankle and foot. If you’d like a more in-depth look, please take the Ankle and Foot full workshop that is worth 3 CECs

"This course is very detailed and I find the pictures and diagrams very comprehensive and user friendly to follow. I really enjoyed learning about how the bones of the foot connect and function with each other to complete a very complex and important part of the human body. The corrective exercises and stretches are useful and to the point." - D.M.

Ankle Health Check Up Preview from Body Blueprint on Vimeo.

Accreditations

BCRPA/CFES – 1 CEC

Canfitpro - 1 CEC

NSFA - 1 CEC

FNB - 1 CEC

SPRA - 1 CEC

(ACE/AFCLA/ISSA - available for petition)

Other Details

This workshop includes a video and a short assignment.

There is no reading material for this workshop.

There is no deadline.

Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you.