Wholistic Fitness™ Workshop

This interesting Wholistic Fitness™ workshop, written by Claudia Richey, is an integrated approach to physical, mental, and emotional health combining ancient Ayurvedic teachings, Yoga, and modern exercise science. Wholistic Fitness is a multi-dimensional approach to health. Using ancient principles of body-mind typing and discerning mental attributes in the person, we are able to create exercise and lifestyle programs that not only make the person fitter and stronger but may also help with creating wellness in other areas of their lives.

Wholistic Fitness™ introduces a foreign concept into what we know from our modern physical fitness research and education. Learning about the three constitutions, or Doshas, helps to use fitness exercises combined with Yoga Asanas to optimize health and wellness.

You will be able to complete the workshop with the online materials.

What is included in this workshop?

This workshop includes a manual and an assignment.

Accreditations

Canfitpro - 2 CECs

BCRPA/CFES – 4 CECs

YA – 5 CECs

CYA – 5 CECs

NSFA – 4 CECs

FNB - 4 CECs

Can petition for credits with ACE/OFC/MFC/AFLCA/ISSA

Deadline

You will have 4 months from your date of purchase to complete this workshop.

Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you.