Improving Squat Technique Vodcast
- Regular
- $24.00
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This Vodcast covers how to analyze, teach and correct squat movement, muscles involvement, technique, injuries & issues associated with squatting, movement compensations (muscles tightness/weakness), how to recognize issues, corrective exercises and stretches to increase squatting.
Accreditations
BCRPA/CFES – 1 CEC
NSFA - 1 CEC
FNB - 1 CEC
Canfitpro - 1 CEC
(ACE/AFCLA/ISSA/OFC/MFC - available for petition)
Other Details
This workshop includes a video and a short assignment.
There is no reading material for this workshop.
There is no deadline.
Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you.
