Wobble Board & Improving Balance Workshop

This very useful workshop will help you benefit from the many pieces of equipment designed to improve your balance, from wobble boards and foam rollers to the BOSU and Swiss ball.

This workshop will help you identify the things that can cause people to become unstable. We cover proprioception and the vestibular system and how they can affect your balance. You will learn about who would benefit from balance board training, from seniors to athletes.  We discuss muscle recruitment during balance and how to benefit from using the wobble board, BOSU or discs. If you are looking for something different and new, this workshop will give you some new ideas for Group Fitness classes or for your Personal Training clients!

What our students are saying about this workshop: "I enjoyed this workshop and learned about the different pieces of equipment and how to use them at progressive level, just what I wanted." "I appreciate the clear manner in which the course material is presented, and the pictures."

What is included in this workshop?

This workshop includes a manual and an assignment.

Accreditations

Canfitpro - 1 CEC

BCRPA/CFES – 2 CECs

MTAS – 2 Primary CEUs

CMTNL and CMTNB  – 1.5 Category A CEUs 

NSFA – 2 CECs

FNB - 2 CECs

SPRA - 2 CECs

Can petition for credits with ACE/OFC/MFC/AFLCA/ISSA

Deadline

You will have 4 months from your date of purchase to complete this workshop.

Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you.