Stress Management and Relaxation


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BCRPA – 3 CECs      AFLCA – 3.0 Credits     NSFA=3 credits

We have so many stresses in our lives. Learn to recognize stress and how to deal with it!  A great workshop for Personal Trainers in helping their clients manage stress, and also for anybody else who wants to deal with stress positively – in other words, everybody! This interesting and enjoyable workshop will enable you to face everyday stressors and come out the winner.

You will be able to complete the workshop with the online materials.


If you require a certificate for more than one governing body, there is a $10 fee.

Additional information

Digital / Printed

Digital, Printed