Older Adult Fitness


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NSFA – 20 credits

The  Older Adult Fitness Module is an in-depth and informative course designed to prepare the fitness leader who has already taken a specialty module (Group Fitness, Weight Training,Aqua Fitness, Yoga, Pilates, etc.) to instruct seniors through a safe and effective fitness program. As we age we go through many changes, both physiological and psychological. You will learn how aging affects the heart, lungs, muscles and other soft tissue and how this affects a person’s flexibility, strength and metabolism. Help the seniors you train get the best from your training sessions!

Please see the BCRPA website for more details about this specialty module: http://www.bcrpa.bc.ca/older-adult-fitness-leader. After completing and passing this course with the quiz that will be sent to you, you will then complete the online exam and have an Instructor Competency Evaluation done – we can also help you with both of these.

You will be able to complete the course with the online materials.

If you’d like a hard copy of the course manual mailed to you, please choose the “Printed” option below when purchasing.


Please note that there are no refunds once the course materials have been mailed to you. Thank you for your understanding.

Additional information

Digital / Printed

Digital, Printed