Improving Squat Technique – VOD CAST 1 CEC

IMG_2137

$15.00 $15.75


Description

BCRPA/CSEP – 1 CECs
This Vod Cast  covers how to analyze, teach and correct squat movement, muscles involvement, technique, injuries & issues associated with squatting, movement compensations (muscles tightness/weakness), how to recognize issues, corrective exercises and stretches to increase squatting.

Narrated by Christina Truscott.

 

There is no manual for this Vod-Cast.

There is a very short quiz that can be submitted if you’d like to receive 1 CEC

 

 

Additional Information

Digital / Printed

Digital, Printed