The Body Blueprint Aqua Fitness manual is approved with BCRPA and CanFitPro, and will teach you all the aspects to become a safe and well-rounded Aqua Fitness Instructor. ISBN 978-0-9938482-0-9. You will learn:
- how to develop a good client base
- the properties of water
- cueing and use of music
- lesson planning for deep and shallow water
- warm-up and cardio ideas
- strength training
- stretching in the water
- and much more….
Please note that you will not be able to print off the manual yourself as it is copyrighted. If you’d like a hard copy of the manual mailed to you, choose the “Shipping” option below when purchasing.
|Digital / Printed||