Group Fitness
BCRPA and CanFitPro Fitness Workshops, Continuing Education
Group Fitness Instructor – On-line Course
Group fitness by distance Education
Pre-requisites:
- Completed the Fitness Theory
- Written and Passed the Provincial exam
- Hold a current first aid & CPR
- Obtain the fitness Theory desgnation through BCRPA
We offer on-line or in-class Group Fitness
If you can’t attend the in-class group fitness courses, Body Blueprint will teach you how to become a group fitness leader by distance education. We make it easy for you to become a great fitness leader.
You will learn:
- Adult learning
- What makes a great fitness instructor
- Lesson planning
- How to put a class together
- Use of music/choreography for in-door classes
- Cueing
- Boot-camp/Outdoor Fitness classes
- Safe & effective strength exercises
- Using a variety of equipment
- and much more…
The Body Blueprint Group Fitness Instructor course teaches you all the elements of being a fitness instructor. If you want to teach any type of group exercise classes this course will teach you how.
Join thousands of other fitness professionals who have taken the Body Blueprint courses.
With the on-line course you will be required to send in short videos. You should have access to a recording device; such as a video camera or a digital camera with video ability. You will either make a CD or upload the video. We make it easy for you to be successful.
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NEW – PRIVATE COURSES
Body Blueprint offers One-on-One Fitness Training Courses. If you are pressed for time, can’t commit to in-class sessions and want individual training at YOUR convenience, we are happy to offer private sessions for you. You can take the course by yourself, or with a friend or two.
Email us to find out how.
Group Fitness Instructor Practicum Workshop on December 17, 2011.
If you need a little extra help with teaching fitness classes, designing programs and completing your group ICE, this is the workshop for you!
You’ve taken the group fitness instructors course…now what? We can help you be an excellent instructor and prepare you for your ICE. If you need practice teaching and your 8 classes, this semi-private workshop will help you succeed in the Fitness Industry.
Who can take this course: Anyone who has completed the group fitness instructor course and wants to improve their teaching skills. We take a maximum of 10 students.
What you’ll learn:
· how to design great cardio /strength programs.
· progressions for standing cardio
· teaching boot camp
· strength & endurance for the fitness studio and alternatives
· how to get a balanced workout
· When to use isometrics
· Practice & practicum time
· Gaining great instructing skills
· We’ll set up practice time for you and your class mates so you can tick off your 8 hours of teaching.
When: Saturday December 17th at 2:00 – 6:30
Where: Fitness World
Cost: $99.00 plus hst
Contact us for more details. We are taking registration now for DECEMBER!
Christina with Body Blueprint Fitness Education
