Fitness Links and Resources

www.workoutwithGEOFF.com – Geoff Bagshaw is an international fitness presenter. Get your renewal credits by contacting Geoff. He has taught workshops all over the world. His excellent instruction and upbeat style will be sure to please even the most discerning fitness professional.

www.VIPFitness.ca – Aaron Tews with VIP Fitness teaches Strength training and Personal Training Workshops. Body Blueprint and VIP Fitness have joined forces to give you the very best in Fitness Education. Between them they have almost 40 years of course presentations.

www.Fitness-Works.com – Fitness Works personal training offers the finest commercial equipment available. The 1500 sq. studio is equipped with Apex Gym Equipment, Free Weights, Exercise Balls, Wobble and Extreme Boards, Medicine Balls, Bosu, Bands and two commercial Treadmills and a Recumbent Bike. Rosemary is one of the owners of Fitness Works Personal Training Ltd. Professional and knowledgeable, she is an experienced and accredited personal trainer with a background in athletics. Her experience includes two competitive bodybuilding competition, racing Mt. Biking; competitive duathalons; running races; karate and kickboxing. Along with her lectures and seminars, she also teaches the Can Fit Pro Pre and Post Natal Certification Course.

www.AlertFirstAid.com – First Alert First Aid teaches fitness related first aid and CPR courses.

www.BCRPA.bc.ca – BCRPA, The governing body of fitness professionals in B.C. You can download the ICE forms for group fitness, weight training and personal training from the BCRPA web site.

www.nrg2go.net - NRG2GO provides certified group fitness, tennis and experienced yoga and pilates instructors with unique teaching opportunities in the Caribbean and Mexico. The instructor teaches classes in exchange for an all inclusive resort stay for themselves and a companion.