CEC Workshops

All of our workshops are approved by various professional fitness governing bodies*, including (but not always – see note* below) the British Columbia Parks and Recreation Association (BCRPA) and other members of the NFLA like Manitoba Fitness Council (MFC), the Nova Scotia Fitness Association, (NSFA)and Alberta Fitness Leaders Certification Association (AFLCA),  canfitpro and Colleges of Massage Therapy across Canada from British Columbia to Newfoundland. Our workshops and courses are also valid for Personal Development Credits (PDCs) under Category G with the Canadian Society of Exercise Physiology for CSEP-CPTs and CSEP-CEPs, where after completion you can submit the certificate and proof of payment to receive your PDCs. *Please note that not ALL of the workshops are approved by ALL of these governing bodies. Please click on each one to make sure your governing body is approved for that workshop before purchase. 

Click on the workshop to see the accreditations and to purchase. If you would like a printed copy of an online workshop please select the “Printed & Shipped” option; if you would like multiple workshops Printed & Shipped please contact us to combine shipping and save money! The digital versions are not printable. 

Note: You will have 4 months to complete a workshop once it is ordered, unless you purchase more time.

 If you purchase a workshop it will get sent to you as soon as we get notification.  If you order a workshop in an evening or on a weekend, we’ll send it to you ASAP as we check emails remotely.  

In-Class Workshops at our Studio in Victoria, BC

Online Workshops

  • 154 calf raisea QUICKVIEW

    $239.00$279.00 $250.95 MORE INFO

    Anatomy – The Next Level

  • Cuba-223 QUICKVIEW

    $259.00$329.00 $271.95 MORE INFO

    Aqua Fitness Online Course


    $99.00$149.00 $103.95 MORE INFO

    Aquatic Personal Training

  • bootcamp QUICKVIEW

    $99.00$125.00 $103.95 MORE INFO

    Boot Camp and Outdoor Fitness


    $45.00$65.00 $47.25 MORE INFO

    BOSU: Both Sides Up

  • communication QUICKVIEW

    $45.00$65.00 $47.25 MORE INFO

    Effective Communication

  • fatburning QUICKVIEW

    $30.00$50.00 $31.50 MORE INFO

    Fabulous Fat Burning

  • Man Walking up Ladder to Clouds QUICKVIEW

    $30.00$45.00 $31.50 MORE INFO

    Goal Setting and Motivation

  • Math Teaching Assisting Student QUICKVIEW

    $40.00$60.00 $42.00 MORE INFO

    Leadership Skills

  • stretching QUICKVIEW

    $40.00$60.00 $42.00 MORE INFO

    Mechanics Of Stretching

  • Senior Man Riding Bike QUICKVIEW

    $249.00$289.00 $261.45 MORE INFO

    Older Adult Fitness

  • ball-wordkshop1 QUICKVIEW

    $35.00$50.00 $36.75 MORE INFO

    On The Ball – NEW & Updated

  • pstuire QUICKVIEW

    $49.00$69.00 $51.45 MORE INFO

    Perfect Posture

  • quads-squat-muscles QUICKVIEW

    $85.00$109.00 $89.25 MORE INFO

    Squat Shop (NEW WORKSHOP)

  • Instructor with Students in Computer Lab QUICKVIEW

    $149.00$189.00 $156.45 MORE INFO

    Supervisors Course

  • Women Wearing Colorful Bathing Caps QUICKVIEW

    $179.00$219.00 $187.95 MORE INFO

    Third Age (Seniors) Instructor

  • tubing-julia QUICKVIEW

    $35.00$55.00 $36.75 MORE INFO

    Total Body Tubing

  • Relay Runner Celebrating Victory QUICKVIEW

    $149.00$189.00 $156.45 MORE INFO

    Training the Elite Athlete

  • Women Running on Track QUICKVIEW

    $40.00$60.00 $42.00 MORE INFO

    Training the Runner

  • P1010612 QUICKVIEW

    $30.00$50.00 $31.50 MORE INFO

    Travel Teaching

  • wholisitic QUICKVIEW

    $49.00$69.00 $51.45 MORE INFO

    Wholistic Fitness™ Workshop

Correspondence registration

These workshops are all meant to be easily done by correspondence. Once you purchase a workshop you will receive it by email from us very soon within business hours. Our workshops are chock full of high-quality graphics, so depending on the size of the workshop it will come to you either as a PDF file attached to an email or through the web hosting site WeTransfer. Some workshops have additional video tutorials so you can see, read and hear more about your favourite topics. Please note that we don’t have an automated system; we will personally email the workshop to you once we receive the order (meaning if you order it late at night or on a weekend, you may not get it right away -thanks for understanding). 

Once you receive the workshop, download it to your computer so you have access to it at any time for as long as you want. Be sure to download it to the computer/laptop/iPad/smartphone that you will be saving it on! After you have it downloaded from WeTransfer it will no longer be available for download, so be sure to save it somewhere safe so that you can retrieve it when you want to. Read/watch through it at your leisure and then answer the questions in the workshop quiz. You can do the workshop at your own pace, but the workshop quiz needs to be submitted within four months of purchase to receive a certificate. If your workshop has expired beyond the four month time limit, we are happy to extend a 50% repurchase discount to receive the certificate and CECs for the workshop.


If you prefer a hard copy of the workshop, choose the “Printed” course option when adding the workshop to your shopping cart. This price includes printing, binding and shipping the workshop to you with a tracking number through Canada Post.

Generally, the workshops will take you as long as the number of credits it is worth. If it says 4 credits – it’s about 4 hours. New workshops are added all the time, so check back frequently!

We also offer many workshops in-class throughout the year, see the top of this page for more information.

Please choose very carefully. Once the online workshop is sent, you have access to it so no refunds will be issued. Thank you for your understanding.